Weigh In record (no journal entry) for 07 October 2010
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316.6 lb
Lost so far: 72.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2010:
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428 kcal
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Fat: 18.30g | Prot: 34.29g | Carb: 32.56g.
Breakfast: Veggie Breakfast Sausage Patties, Bagel Thins. Snacks/Other: Hard-Boiled Egg. more...
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gaining 2.6 lb a week
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