Weigh In record (no journal entry) for 07 October 2010
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203.2 lb
Lost so far: 7.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2010:
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577 kcal
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Fat: 15.13g | Prot: 78.35g | Carb: 29.11g.
Breakfast: Egg Beaters - Original. Lunch: Blueberries, Chicken Breast (Skin Not Eaten). more...
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gaining 3.6 lb a week
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lamour9's weight history
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