Weigh In record (no journal entry) for 06 May 2013
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152.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2013:
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1364 kcal
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Fat: 29.94g | Prot: 58.85g | Carb: 221.81g.
Breakfast: Kakao und Zucker-Gemisch (mit Magermilch), Honig, Vollkornbrot. Lunch: Spinatknödel, French Toast (mit, Gekochtes Sauerkraut. Dinner: Fettfreier Naturjoghurt, Karotten, Weiße Champignons (Gebraten), Ei. Snacks/Other: Multivitamin, Käsebrötchen, Birnen. more...
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2061 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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katzinchen 's weight history
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