Weigh In record (no journal entry) for 23 April 2020
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211.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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952 kcal
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Fat: 17.59g | Prot: 35.64g | Carb: 163.36g.
Breakfast: Market Pantry Blackberry Jam, Bagel. Lunch: Smart Ones Tuna Noodle Casserole. Dinner: Spaghetti Sauce with Meat (Canned). Snacks/Other: Vanilla Puddings . more...
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steady weight
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AnneMarie Scott's weight history
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