Suzeque's Journal, 05 May 2013

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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424 kcal

Fat: 21.05g | Prot: 30.93g | Carb: 29.33g.   Dinner: Cucumber (Peeled), Tillamook Shredded Sharp Cheddar Cheese, Cos or Romaine Lettuce, Tomatoes, Sweet Red Peppers, HEB Chicken Chunks, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...

1873 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...