Weigh In record (no journal entry) for 06 May 2013
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190.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2013:
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1717 kcal
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Fat: 39.91g | Prot: 69.04g | Carb: 289.55g.
Breakfast: Litchis, Orange, Boiled Egg, Sprouts, Almonds, Coffee with Milk. Lunch: Apples, Sprouts. Dinner: Grapes, Whole Wheat Tortilla, Chickpeas. Snacks/Other: Cheddar Cheese, Vermicelli (Made From Soy) , Vermicelli (Made From Soy) , Crackers, Cooked Dry Chickpeas (Fat Not Added in Cooking). more...
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2654 kcal
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Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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gaining 2.1 lb a week
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