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Teana
Journal
05 May 13
Teana's Journal, 05 May 2013
Teana's Profile
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Weigh In record (no journal entry) for 05 May 2013
184.0 lb
Lost so far:
11.0 lb
.
Still to go:
44.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 May 2013:
750 kcal
Fat: 33.49g | Prot: 44.42g | Carb: 75.39g.
Breakfast:
Strawberries, Lipton Black Tea Bags, Egg White.
Lunch:
Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens.
Dinner:
Cooked Green Cabbage, Beef Steak, Worthington Loma Linda Prime Stakes.
Snacks/Other:
Boiled Egg, Navels Oranges, Apples.
more...
2077 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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