Weigh In record (no journal entry) for 23 April 2020
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275.1 lb
Lost so far: 0 lb.
Still to go: 118.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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2487 kcal
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Fat: 89.61g | Prot: 91.13g | Carb: 322.37g.
Lunch: Getrocknete Kürbiskerne, Bataviasalat, Schokokekse, REWE Beste Wahl Zuckermais, Aldi Parmigiano Reggiano, Margarine, Leimer Semmelbrösel, Semmelbrösel, Spargel, Spargel. Dinner: Schär Glutenfreies Mehrkornbrot, Milbona H-Milch 1,5% Fett, Milbona Gouda Jung, Alnatura Rosinen, Kölln Haferflocken. more...
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gaining 58.6 lb a week
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