Weigh In record (no journal entry) for 23 April 2020
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119.0 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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1222 kcal
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Fat: 52.14g | Prot: 66.14g | Carb: 115.69g.
Breakfast: Omlet lub Jajecznica, Mleko z 2% Tłuszczu, Bakoma Jogurt z Jagodami Premium. Lunch: Zott Jogurt Naturalny, Truskawki, Pierogi z Mięsem. Dinner: Hortex Warzywa na Patelnię, Mleko z 2% Tłuszczu. more...
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gaining 0.6 lb a week
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