Weigh In record (no journal entry) for 05 May 2013
|
267.8 lb
Lost so far: 16.8 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2013:
|
676 kcal
|
Fat: 15.58g | Prot: 37.53g | Carb: 94.28g.
Breakfast: Milk (Nonfat), Post Honey Bunches of Oats with Almonds. Lunch: Macayo's Chicken Burro. Dinner: Chicken Noodle Soup. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jrwarren's weight history
|