vickihedrick's Journal, 05 May 2013

146.6 lb Lost so far: 11.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 54.50g | Prot: 40.00g | Carb: 278.00g.   Breakfast: Gluten & Dairy Free Homestyle Pancakes. Lunch: Chunky Spicy Guacamole Autentico, Savory Thin Mini Edamame Crackers. Dinner: Roasted Garlic Spaghetti Sauce, Gluten Free Brown Rice Pasta. Snacks/Other: Dark Chocolate Nutty Bits, Organic Soy Creamy Vanilla Non-Dairy Frozen Dessert. more...

1934 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...