Weigh In record (no journal entry) for 23 April 2020
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158.3 lb
Lost so far: 7.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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241 kcal
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Fat: 11.90g | Prot: 7.50g | Carb: 28.00g.
Breakfast: Snowflake Easymix Bran Muffin. more...
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losing 0.2 lb a week
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