Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
CrazyOldCat
Journal
23 Apr 20
CrazyOldCat's Journal, 23 April 2020
CrazyOldCat's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 April 2020
183.0 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2020:
1954 kcal
Fat: 31.06g | Prot: 77.14g | Carb: 341.68g.
Breakfast:
Muesli, Mango's, Danone Light & Free Framboise.
Lunch:
Everyday Langkorrelrijst, Aldi Gele Curry met Kip.
Dinner:
Aldi Gemalen Kaas, Delhaize Rigatoni, Aldi Gele Curry met Kip, Uncle Ben's Langkorrelrijst.
Snacks/Other:
Banaan.
more...
2501 kcal
Activities & Exercise:
Watching TV/Computer - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 5.1 lb a week
6 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
CrazyOldCat's weight history
view complete history