Khynai's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
112.4 lb Lost so far: 75.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
457 kcal Fat: 10.75g | Prot: 37.65g | Carb: 58.10g.   Lunch: Grand Chocolat Intense 70%, Glace, Patate Douce (sans la Peau, Cuite, Bouillie), Aubergine, Courgette, Escalopes de Poulet. Dinner: Courgette, Radis, Laitue, Blanc de Dinde (30g), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Yaourt Nature, Fraises. more...
losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Khynai's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.