Weigh In record (no journal entry) for 23 April 2020
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114.2 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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1608 kcal
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Fat: 115.71g | Prot: 105.10g | Carb: 35.67g.
Lunch: Egg (Whole) , Bull Brand Corned Meat. Dinner: Mushrooms , Green Peas (Frozen) , Spring Meadow Double Cream Plain Yoghurt, Crosse & Blackwell Creamy Mayonnaise, Chicken, Parmalat Lite Vanilla Flavoured Custard, Simply Delish Zero Strawberry Jelly. Snacks/Other: Gouda Cheese . more...
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gaining 7.7 lb a week
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