Minimelina's Journal, 07 October 2010

Weigh In record (no journal entry) for 07 October 2010
137.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2010:
1577 kcal Fat: 70.52g | Prot: 71.91g | Carb: 91.73g.   Breakfast: Coconut Creme, Fat Free Half & Half, No Calorie Sweetener Packets, Coffee, Grapefruit. Lunch: Bistro Selections Chicken Marsala with Broccoli. Dinner: Hot Buffalo Wings. Snacks/Other: Ultra Light Beer, Ultra Light Beer, Butter Lover's Pop Corn, Dark Almond Promises Chocolate, Almonds . more...
1523 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.9 lb a week

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