Weigh In record (no journal entry) for 06 April 2020
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135.4 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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1575 kcal
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Fat: 48.76g | Prot: 88.93g | Carb: 138.66g.
Breakfast: Honey, Yoplait YQ Coconut, Power Up Mega Omega Trail Mix. Lunch: Van de Kamp's Crunchy Fish Sticks, Tillamook Medium Cheddar Cheese, Quaker Instant Grits - Butter. Dinner: Schwan's Asian Style Chicken For Lettuce Wraps. Snacks/Other: Vodka, Simple Truth Low Cow Lite Ice Cream Chocolate Peanut Butter, Fairlife Chocolate Milk (Container). more...
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steady weight
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