Weigh In record (no journal entry) for 02 April 2020
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135.4 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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1244 kcal
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Fat: 56.20g | Prot: 62.66g | Carb: 91.25g.
Breakfast: Giant Eagle Cherry Tomatoes, Hard-Boiled Egg, Farmland Foods Diced Ham, Darigold 2% Trim Cottage Cheese. Lunch: Beef Stew. Dinner: Olive Garden Zuppa Toscana. Snacks/Other: Babybel Mini Original Cheese, Vodka, No Flour Coconut Meringue Macaroon, Candy Coated Chocolate Easter Egg. more...
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losing 2.3 lb a week
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