Weigh In record (no journal entry) for 21 March 2020
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136.8 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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247 kcal
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Fat: 9.18g | Prot: 26.59g | Carb: 12.91g.
Breakfast: Darigold 2% Trim Cottage Cheese, Farmland Foods Diced Ham, Hard-Boiled Egg, Giant Eagle Cherry Tomatoes. more...
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losing 3.6 lb a week
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