Weigh In record (no journal entry) for 22 April 2020
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154.8 lb
Lost so far: 2.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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675 kcal
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Fat: 35.87g | Prot: 31.67g | Carb: 61.07g.
Dinner: Cooked Lentils. Snacks/Other: Skippy Natural Creamy Peanut Butter. more...
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losing 0.1 lb a week
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