Weigh In record (no journal entry) for 05 May 2013
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233.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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622 kcal
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Fat: 13.00g | Prot: 44.00g | Carb: 89.50g.
Breakfast: General Mills Honey Nut Cheerios, Thomas' Triple Health Hearty Muffins. Lunch: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Kirkland Signature Turkey Burgers. Dinner: Lucerne Large Egg, V8 Low Sodium Original 100% Vegetable Juice. Snacks/Other: Dole Mandarin Oranges in Lightly Sweetened Fruit Juice. more...
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gaining 0.9 lb a week
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