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Yesterday started off great and ended stressy but I still got in a bit of time on the elliptical and I resisted the emotional bad eating!
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249.6 lb
Lost so far: 46.4 lb.
Still to go: 74.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 October 2010:
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1948 kcal
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Fat: 89.35g | Prot: 59.55g | Carb: 240.34g.
Breakfast: banana, cinnamon, v8 fusion, nutri-flax organic flax seed powder, organic yogurt, spinach, pc frozen raspberries, blueberries, almond breeze unsweetened chocolate, benefiber. Lunch: mcdonald's iced tea, mcdonald's double cheeseburger, mcdonald's medium fries. Dinner: orange soda, 12-thin-crust-pepperoni-feast-pizza. Snacks/Other: halls, tim horton's chocolate chip muffin. more...
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losing 2.8 lb a week
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