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간헐적 단식 16시간
훌라후프 60분
대자연 3일째
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107.8 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2020:
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634 kcal
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Fat: 32.51g | Prot: 38.70g | Carb: 51.36g.
Lunch: 버섯볶음, 진미채볶음, 깍두기, 두부부침, 계란찜, 잡곡밥. more...
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losing 12.3 lb a week
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