sonflower162's Journal, 22 April 2020

Weigh In record (no journal entry) for 22 April 2020
300.0 lb Lost so far: 0 lb.    Still to go: 148.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2020:
1867 kcal Fat: 94.59g | Prot: 65.47g | Carb: 202.39g.   Lunch: Carrots,  Pink Lady Apples, Kraft American Cheese Slice, Aldi Oven Roasted Turkey Breast,  Low Carb Tortilla. Dinner:  Butter , Jif Natural Crunchy Peanut Butter, Arnold Healthy Multi-Grain Bread, Healthy Choice Cafe Steamers Ravioli & Chicken Marinara. Snacks/Other:  Bananas , Smartfood White Cheddar Cheese Popcorn, International Delight French Vanilla Coffee Creamer. more...
133 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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