Weigh In record (no journal entry) for 05 May 2013
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141.6 lb
Lost so far: 17.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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860 kcal
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Fat: 18.00g | Prot: 20.00g | Carb: 165.00g.
Breakfast: Egg White Delight McMuffin, Caramel Iced Coffee (Large). Snacks/Other: Mountain Dew (12 oz Can), Mountain Dew (12 oz Can). more...
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gaining 8.4 lb a week
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