MMDuff10's Journal, 05 May 2013

143.0 lb Lost so far: 48.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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2875 kcal

Fat: 123.50g | Prot: 66.81g | Carb: 296.02g.   Breakfast: Coffee-mate Sugar Free Italian Sweet Cream, Splenda with Fiber. Lunch: Bud Light Lime-A-Rita, Milk Chocolate Bar, Chocolate Chip Cookie Dough, Apple Crumb Cobbler, Vanilla Bean Ice Cream, 16" Original Crust Pizza - Cheese. Snacks/Other: Dry Roasted Peanuts, Cabernet Sauvignon Wine. more...

1580 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...