Oatmealcookie0's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
196.4 lb Lost so far: 52.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
655 kcal Fat: 46.00g | Prot: 43.50g | Carb: 16.50g.   Breakfast: Dairy Fresh Whipping Cream. Lunch: Wendy's Lemon Garlic Caesar Dressing, Wendy's Avocado Ranch Dressing, Wendy's Chicken Caesar Salad with Grilled Chicken Fillet. more...
losing 7.0 lb a week

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