Weigh In record (no journal entry) for 05 May 2013
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186.2 lb
Lost so far: 14.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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692 kcal
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Fat: 19.98g | Prot: 52.55g | Carb: 76.06g.
Breakfast: Ionix Supreme, Isalean Creamy Vanilla Shake, Blueberries (Unsweetened, Frozen), Cleanse for Life. Lunch: Cucumber (Peeled), Gorgonzola Cheese Crumbles, Dried Cranberries, Walnuts, Mixed Salad Greens. Dinner: IsaLean Chocolate Shake. more...
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gaining 4.2 lb a week
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ittledoo's weight history
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