Weigh In record (no journal entry) for 05 May 2013
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256.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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1662 kcal
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Fat: 60.21g | Prot: 101.28g | Carb: 154.25g.
Breakfast: White Rice, Egg, Beef Steak, Butterscotch Chips, Whole Wheat Fajita, Coffee Creamer - Caramel. Lunch: Publix Low Fat Cottage Cheese, Apples. Dinner: Beer, Cookie, Kraft 3 Cheese Mexicana Shredded Cheese, Refried Beans with Cheese, Whole Wheat Tortilla, Baked Potato (Peel Not Eaten), Pork Chop. more...
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steady weight
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jaredaross's weight history
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