Weigh In record (no journal entry) for 22 April 2020
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220.4 lb
Lost so far: 17.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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160 kcal
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Fat: 10.00g | Prot: 2.00g | Carb: 15.00g.
Snacks/Other: Frito Lay Sour Cream and Onion Chips . more...
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steady weight
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cnemnel1's weight history
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