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138/90
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351.0 lb
Lost so far: 17.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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1352 kcal
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Fat: 71.49g | Prot: 36.07g | Carb: 140.01g.
Breakfast: Butter, Sour Dough Bread. Lunch: Grilled Cheese Sandwich. Dinner: Trader Joe's Asparagus Spears, Fettuccine Alfredo. Snacks/Other: Mission Restaurant Style Tortilla Chips. more...
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losing 3.5 lb a week
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