Weigh In record (no journal entry) for 22 April 2020
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175.9 lb
Lost so far: 7.1 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2020:
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348 kcal
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Fat: 26.52g | Prot: 18.68g | Carb: 9.30g.
Breakfast: Pão super fácil, AdeS Leite de Soja Zero, Nescafé Café Solúvel Granulado Extra-Forte. more...
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gaining 0.6 lb a week
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