Weigh In record (no journal entry) for 22 April 2020
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164.9 lb
Lost so far: 9.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2020:
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2470 kcal
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Fat: 117.13g | Prot: 95.32g | Carb: 252.04g.
Breakfast: Café. Lunch: Pain Blanc, LU Petit Écolier Chocolat Noir, Coeur de Lion Camembert, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oranges, Huile d'Olive, Lidl Yaourt à la Grecque, Lidl Confiture, Carrefour Filets de Hareng Fumés au Naturel. Dinner: E.Leclerc Glace Vanille, Auchan Glace Café, Adélie Glace Pistache, Delacre Cigarettes Russes, Delacre Délichoc , Milbona Yaourt Bio au Lait de Brebis , Baguette, Carrefour Filets de Hareng Fumés au Naturel, Oeuf, Coeur de Lion Camembert, Fleury Michon Surimi, Huile d'Olive, Lidl Biscottes, Lidl Confiture. Snacks/Other: LU Petit Écolier Chocolat au Lait, Teisseire Sirop de Fraise. more...
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3297 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour and 1 minute, Home trainer - 50 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Huguy's weight history
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