Weigh In record (no journal entry) for 22 April 2020
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262.4 lb
Lost so far: 51.4 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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444 kcal
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Fat: 16.29g | Prot: 71.08g | Carb: 7.24g.
Dinner: Minced Garlic, Redner's Warehouse Markets Parmesan Cheese, Giant No Salt Added Tomato Sauce, Salt, Onion Powder, Perdue Boneless Chicken Breast. more...
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losing 53.2 lb a week
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