Weigh In record (no journal entry) for 22 April 2020
|
99.9 lb
Lost so far: 3.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2020:
|
1040 kcal
|
Fat: 46.42g | Prot: 46.46g | Carb: 108.10g.
Lunch: Fainá, Calabaza Asada, La Serenísima Queso Mozzarella, Carne Molida de Res (90% Magra / 10% de Grasa), Cachafaz Galletas Integrales de Granola con Avena, Almendras y Mani. Dinner: Vivet Leche de Cacahuate Vainilla Caramel, Chipá, la Serenísima Leche Descremada, Fideos, Carrefour Fécula de Mandioca, La Serenísima Queso Mozzarella, Milkaut Queso Mozzarella. Snacks/Other: Ultra Tech Protein Cookie, Vivet Leche de Cacahuate Vainilla Caramel. more...
|
gaining 4.6 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|