Weigh In record (no journal entry) for 05 May 2013
|
130.3 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2013:
|
996 kcal
|
Fat: 32.69g | Prot: 98.13g | Carb: 70.74g.
Breakfast: Fettarme Milch, Espresso. Lunch: Apfel, FIT+Feelgood. Dinner: Magerquark, Hühnerfilet, Zucchini, Sekt Alkoholfrei, Karotten, Gurke, Tomaten, Olivenöl. Snacks/Other: FIT+Feelgood, Salakis. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babs-muc's weight history
|