Weigh In record (no journal entry) for 05 May 2013
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206.4 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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1445 kcal
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Fat: 58.09g | Prot: 69.28g | Carb: 158.30g.
Breakfast: Tea with Milk, Fruit & Fibre, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Coca-Cola (Bottle), Fries (Regular), Bacon Double Cheeseburger. Dinner: Potato French Fries, 1/2 Chicken. more...
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gaining 18.5 lb a week
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