Weigh In record (no journal entry) for 07 October 2010
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158.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2010:
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2215 kcal
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Fat: 57.34g | Prot: 114.68g | Carb: 335.20g.
Breakfast: Turkey Sub (Large), Tomatoes, Pacific Cooler (25% Less Sugar), Plums, Creamy Peanut Butter, 100% Whole Wheat Bread, Red Delicious Apples, Banana, 100 Calorie Homestyle Popcorn, Original Yorkie Bar, Light & Fit Yogurt - Peach, Lunchables Ham + American Sub Sandwich, Monster Milk, Special K Protein Meal Bar - Chocolate Peanut Butter, Crunchy Granola Bars - Crunch Bar. more...
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losing 7.0 lb a week
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