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lenengirl
Journal
05 May 13
lenengirl's Journal, 05 May 2013
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Weigh In record (no journal entry) for 05 May 2013
119.0 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2013:
1672 kcal
Fat: 86.64g | Prot: 29.82g | Carb: 194.41g.
Breakfast:
Кулич, Майонез, Вареное Яйцо.
Lunch:
Кулич, Голубцы.
more...
1696 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Exercise machine (fast) - 10 minutes, Sitting - 3 hours, Exercise machine (moderate) - 20 minutes, Running - 6/mph - 10 minutes, Sleeping - 10 hours, Resting - 10 hours and 10 minutes.
more...
losing 13.9 lb a week
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