Weigh In record (no journal entry) for 06 October 2010
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224.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2010:
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2544 kcal
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Fat: 93.52g | Prot: 116.07g | Carb: 327.73g.
Breakfast: Michelina Pasta and Chicken, sugar, lucerne % Milk, Coffee. Lunch: Brown Rice, Buffalo Style Chicken Wings. Dinner: Premium All Natural Fruit Punch, subway club. Snacks/Other: Arizona, Maple Bar Filled, Jelly Donut. more...
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2742 kcal
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Activities & Exercise:
Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 0.2 lb a week
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