Weigh In record (no journal entry) for 04 May 2013
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197.4 lb
Lost so far: 51.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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1708 kcal
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Fat: 96.50g | Prot: 176.94g | Carb: 17.77g.
Breakfast: Dairy Fresh Whipping Cream, Cream Cheese. Dinner: Dairy Fresh Whipping Cream, Daisy Sour Cream, Roasted Broiled or Baked Chicken Breast, Tostitos Pineapple Peach Salsa. more...
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losing 1.4 lb a week
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