Weigh In record (no journal entry) for 04 May 2013
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204.1 lb
Lost so far: 16.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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1178 kcal
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Fat: 45.51g | Prot: 45.82g | Carb: 145.44g.
Breakfast: Schokoladenstreusel, Runder Zwieback Vollkorn, Halbfett-Magarine, Milch 1,5% Fett, Kaffee (Gemahlen). Lunch: Backfisch-Baguette. Snacks/Other: Swiss Chocolade. more...
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losing 5.4 lb a week
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