Deana45's Journal, 11 November 2008

121.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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1180 kcal

Fat: 73.69g | Prot: 48.00g | Carb: 85.46g.   Breakfast: pop tart, crackers. Lunch: chilli. Dinner: sausage, scrambled eggs. Snacks/Other: hershey bar. more...

2138 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 1 hour, Standing - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...