Re's Journal, 04 May 2013

1lb loss this week. Going out for a meal this evening never been to this restaurant before so unsure what to expect.

148.0 lb Lost so far: 0.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1311 kcal

Fat: 28.32g | Prot: 91.61g | Carb: 170.66g.   Breakfast: Pineapple, Muller Light Rhubarb. Lunch: Aldi Crisps, Tesco Ciabatta Bread Roll, Tesco Egg Mayonnaise Sandwich Filler. Dinner: Mashed Potato, Cooked Carrots, Turkey Breast Meat (Cooked, Roasted). Snacks/Other: Marks & Spencer Iced & Spiced Fruit Bun. more...

1914 kcal

Activities & Exercise: Resting - 11 hours and 45 minutes, Sleeping - 8 hours, Driving - 2 hours and 15 minutes, Shopping - 2 hours. more...