Weigh In record (no journal entry) for 04 May 2013
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162.0 lb
Lost so far: 3.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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820 kcal
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Fat: 61.74g | Prot: 46.99g | Carb: 16.23g.
Breakfast: Water, Atkins Advantage French Vanilla Shake. Lunch: Kraft Ranch Salad Dressing, Cucumber (Peeled), Monterey Cheese, Bacon (Cured, Microwaved, Cooked), Tomatoes, Dole Romaine Lettuce, Water. Dinner: Frankfurter or Hot Dog. more...
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steady weight
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lillee0708's weight history
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