Weigh In record (no journal entry) for 21 April 2020
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264.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2020:
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1533 kcal
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Fat: 76.68g | Prot: 70.64g | Carb: 146.52g.
Breakfast: Olive Garden Five Cheese Ziti Al Forno (Dinner). Lunch: McDonald's Sweet Tea (Large), McDonald's Double Quarter Pounder with Cheese, McDonald's French Fries (Large) . more...
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losing 7.0 lb a week
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