Weigh In record (no journal entry) for 04 May 2013
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105.8 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2013:
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1003 kcal
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Fat: 50.96g | Prot: 47.43g | Carb: 109.83g.
Breakfast: Lomito, Queso Untable Light 4 Quesos, Tostada Light. Lunch: Jamón Cortado en Lonchas (Extra Magro), Cheddar & Muzzarella, Huevo Duro, Chauchas. Dinner: Mousse Light Dulce de Leche, Barbacoa, Carne Asada (Sólo Consumir Magra), Cheddar & Muzzarella, Lechuga. Snacks/Other: Galleta con Chispas de Chocolate, Chocolate Dulce u Oscuro, Cappuccino Light. more...
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1194 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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