Weigh In record (no journal entry) for 21 April 2020
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220.4 lb
Lost so far: 17.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2020:
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550 kcal
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Fat: 37.00g | Prot: 21.00g | Carb: 35.00g.
Breakfast: Ketolibriyum Cheddar Jalapeno Bagel (Keto). Snacks/Other: No Name Ketchup Chips. more...
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gaining 11.2 lb a week
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cnemnel1's weight history
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