Weigh In record (no journal entry) for 04 May 2013
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139.8 lb
Lost so far: 2.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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1483 kcal
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Fat: 42.26g | Prot: 46.63g | Carb: 244.24g.
Breakfast: Plums, Bananas, Egg, Brown Sugar Blend, Steel Cut Oats. Lunch: Tomatoes, Spinach, Parmesan & Roasted Garlic, Oikos Key Lime Greek Yogurt. Dinner: Balsamic Vinegar, Tomatoes, Penne Rigate. Snacks/Other: Dilly Bar, Bananas, Blueberries. more...
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gaining 5.6 lb a week
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