dede0126's Journal, 04 May 2013

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Weigh In record (no journal entry) for 04 May 2013

129.6 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 04 May 2013:

156 kcal

Fat: 13.80g | Prot: 3.55g | Carb: 5.16g. Breakfast: Cream (Half & Half). more...

2038 kcal

Activities & Exercise: Desk Work - 8 hours, Exercise machine (moderate) - 10 minutes, Running - 6/mph - 31 minutes, Resting - 7 hours and 19 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week

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dede0126's Journal, 04 May 2013

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